MILO is a chocolate and malt powder typically mixed with hot water or milk (or both) to produce a beverage popular in Oceania, South America, Southeast Asia and parts of Africa. Produced by Nestlé, Milo was originally developed by Australian inventor Thomas Mayne in 1934
Serving Size: 20g per 20g Servingper 100gper 20g with 200mL Skim Milkper 20g with 200mL Skim Milk (%DI †)per 20g with 200mL Reduced Fat Milkper 20g with 200mL Reduced Fat Milk (%DI †)Energy320 kJ1610 kJ620 kJ 7% 730 kJ 8% 80 Cal400 Cal150 Cal 180 Cal Protein2.5 g12.3 g10.0 g 20% 9.9 g 20% Fat-total1.9 g9.7 g2.0 g 3% 4.5 g 6% - Saturated1.3 g6.3 g1.3 g 5% 3.0 g 12% Carbohydrate11.9 g59.5 g22.8 g 7% 22.5 g 7% - Sugars8.8 g43.6 g19.8 g 21% 19.4 g 22% - lactose2.5 g12.3 g13.5 g 13.1 g - added sugars6.3 g31.3 g6.3 g 6.3 g Dietary Fibre0.8 g4.1 g0.8 g 3% 0.8 g 3% Sodium28 mg140 mg110 mg 5% 100 mg 4% %RDI** %RDI**Riboflavin (B2)0.32 mg1.59 mg0.67 mg 40% 0.74 mg 44% Niacin (B3)2.5 mg12.5 mg3.2 mg 32% 3.6 mg 36% Vitamin B60.4 mg2.0 mg0.6 mg 35% 0.5 mg 29% Vitamin B120.4 µg2.0 µg1.0 µg 50% 1.0 µg 50% Vitamin C9 mg44 mg12.9 mg 32% 9.0 mg 23% Vitamin D2.7 µg13.5 µg3.2 µg 32% 2.9 µg 29% Calcium170 mg830 mg410 mg 50% 410 mg 50% Iron3.6 mg18 mg3.6 mg 34% 3.6 mg 30% Phosphorus130 mg670 mg330 mg 33% 330 mg 33%
top of page